@everyday_im_musclen
@everyday_im_musclen
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Phil Severn
https://growthhero-production.s3.amazonaws.com/uploads/image/image/8249/Snapchat-1287089259.jpg
On the 1st of June I wandered back into the gym, unhealthy, overweight, and lost..... On my first attempt to squat, I managed 40kilos for reps, at the end of August I hit 100kg for reps, by Christmas I'm aiming to do 150kilos for reps....
https://www.vxsgymwear.com/phil-severn