@everyday_im_musclen

@everyday_im_musclen
393772
Phil Severn
https://growthhero-production.s3.amazonaws.com/uploads/image/image/8249/Snapchat-1287089259.jpg
On the 1st of June I wandered back into the gym, unhealthy, overweight, and lost..... On my first attempt to squat, I managed 40kilos for reps, at the end of August I hit 100kg for reps, by Christmas I'm aiming to do 150kilos for reps....